High Heels

Dance in heels, own your power.

High Heels Class: Confidence, Power & Sensual Movement

Master the art of dancing in heels with confidence and control in our High Heels Class. Open to all levels, this class combines technique, strength, and choreography to help you move with grace, build power, and own any space – on stage or off.

What to Expect

Our High Heels Class breaks down the essentials of dancing with power, control, and style:

  • Heel Technique Basics: Master balance, posture, and graceful movement in heels—without strain.
  • Strength & Control: Focus on ankles, calves, and core to build stability and prevent injury.
  • Sensual Movement: Learn body rolls, floorwork, and fluid transitions designed for heels.
  • Choreography Progressions: Build routines—from smooth and sultry to bold and fierce—step by step.
  • Level Options: Start in flats or low heels and progress to stilettos and advanced sequences at your pace.

Why Join?

Build confidence, strength, and presence—on the dance floor and beyond:

  • Unshakable Confidence: Improve posture, body awareness, and stage presence you’ll carry everywhere.
  • Empowered Expression: Embrace strength and sensuality—your way, your style.
  • Full-Body Training: Enhance coordination, flexibility, and tone while having fun.
  • Supportive Community: Dance in a welcoming space that celebrates individuality and bold energy.
  • Real-World Skills: Whether for performance, nights out, or everyday wear—move in heels with ease and flair.